Life Coaching

 

What is Life Coaching?

Life Coaching is a practice which aims to draw out a person’s potential. It involves assisting people in defining and clarifying their goals and outcomes, setting a path to achieving these outcomes and providing the support to do so.

It covers all aspects of personal development and a Life Coach can work with you on several areas including:

 

  • Career development and direction
  • Relationships (professional and personal)
  • Time management
  • Communication
  • Dealing with stress/anxiety/fears
  • Management and leadership skills
  • Entrepreneurialism
  • Finding balance in your life
  • Acquiring specific skills or knowledge
  • Becoming the person you want to be

Who is a Life Coach?

A Life Coach is to be looked upon as your own personal adviser. The life coach will ask questions to form a well-rounded picture about a person and will endeavour to help them find solutions or learn how to positively deal with their problems. A life coach challenges and inspires a person, while guiding them to their success.

Who needs a Life Coach?

We all need some guidance from time to time and anyone who has hit a roadblock in their life can do with a little coaching to get them back on to a successful path. Here are some examples of our clients:

  • Teenagers looking for guidance on their future, or their relationship with their peers/family and about life in general.
  • Young professionals struggling to find their way in the work place and/or having trouble making the transition from student to working professional.
  • Stay-at-home mums who are having problems with their spouses or children. Or men who feel unsatisfied or think they have grown apart from their wives.
  • Working professionals trying to strike a balance between home and a career, those who are trying to go back to work after a break in their career and those going through a midlife crisis.
  • Those who simply feel they want more out of life.